Weider Fitness



Joe Weider's Muscle and Fitness Training Notebook: An Illustrated Guide to the Best Muscle-Building


Joe Weider’s Muscle and Fitness Training Notebook: An Illustrated Guide to the Best Muscle-Building



In a very good shape….


Joe Weider's Ultimate Bodybuilding


Joe Weider’s Ultimate Bodybuilding


$6.98


“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training P…

Flex Huge: The Evolution of a Bodybuilder--Joe Weider/Muscle & Fitness


Flex Huge: The Evolution of a Bodybuilder–Joe Weider/Muscle & Fitness


$24.95


Flex Huge: The Evolution of a Bodybuilder–Joe Weider/Muscle & Fitness…

Weider Ultimate Body Works


Weider Ultimate Body Works


$134.95


View larger Total Body Workout Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home …

Weider Power Glide Discs


Weider Power Glide Discs


$13.27


Target your glutes and thighs and work your entire body with Gold’s Gym Power Glide Discs. Great for multi-surface areas, these discs deliver constant resistance, adding intensity to your lunges, squats and upper-body workouts. Plus, with virtually every move, you’ll engage your core, giving you amazing abs, glutes and thighs! The included workout DVD provides step-by-step instruction to maximize …

Weider Power Tower


Weider Power Tower


$129.99


Commit to Train Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotte…













Weider 8700 Home Gym


Weider 8700 Home Gym


$399


The Weider 8700 Multi Gym allows you to perform a range of excercises to both tone up and improve your cardio fitness. The 57kg weight stack and pulley system equates through to a maximum resistance of 150kg (on the leg developer). The 8700 comes with an ankle strap/handle, lat pull down bar and excercise chart. Weight stack 57kgkg providing 150kg maximum resistance. Bench press. Butterfly press. Pec dec. Leg extension. Arm curl. Low rowing. Triceps press. Shoulder press. Chest press. Lat pull down. General information: Maximum user weight 135kg (21st 4lb). Size H210, W109, D196cm. Weight 108kg. Manufacturer’s 2 year parts and labour guarantee. EAN: 043619328103.

Hers a Woman's Guide to Weight Training: Weider Books/Muscle & Fitness


Hers a Woman’s Guide to Weight Training: Weider Books/Muscle & Fitness


$3.95


M&F Hers presents more than 270 pages of expert instruction and advice including: 98 targeted exercises, over 20 progressive training routines, and special home routines. PLUS a high-quality, hardback cover. Also includes a FREE BONUS Hers Training Log.

Trailblazers of Physical Fitness


Trailblazers of Physical Fitness


$5.19


Collective biography series featuring profiles of 40 fitness role models for young adults who want to lead a healthy and fit lifestyle Each book focuses on a particular sport or facet of health, nutrition, and fitness. Featuring four of the all-time greatest male leaders of physical fitness: Joe Weider, Jack LaLanne, Jake Steinfeld, and Richard Simmons

Online Gym Shops CB15165 Weider 2980 214 lb Stack Home Gym


Online Gym Shops CB15165 Weider 2980 214 lb Stack Home Gym


$650.24


Build and tone your entire body with the Weider Home Gym. With 6 muscle-sculpting workout stations including a high pulley chest press chest fly leg developer preacher curl and low pulley station you have everything you need to start your workout routine with this at home gym. The Weider Home Gym also includes an exercise chart so you can make the most of your workout time and effectively work out each muscle group. Other features include an ankle strap with handle sewn vinyl seats.FeaturesFeatures 6 integrated workout stations to suit all fitness needsOffers resistance up to 214 lbs.Some assembly required6 muscle-sculpting workout stations include a high pulley chest press chest fly leg developer preacher curl and low pulley station.Up to 214 lbs. of resistance – Depending on the exercise and the number of vinyl weights selected this product's cable-and-pulley system offers up to 214 lbs. of resistance.81- lbs. DuraStack weight stack – Offers the perfect combination of durability and fluid motion with 81 lbs. of DuraStack weights.High pulley with lat bar – Lets you fine-tune your lats and back allowing for a wide variety of hand positions for maximum results.Low pulley – With no set path you can perform a variety of exercises that will help build and tone your biceps deltoids trapezius forearms triceps rhomboidsand more.Chest fly – Builds and adds definition to your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles).4 – foam leg developer – Facilitates lower body muscle development.Built to last – Made of durable steel tubing it's designed for years of use.

Weider 490 DC Bench


Weider 490 DC Bench


$299


The Weider 490 DC bench offers a variety of exercises so that you can work on many parts of your body. The sturdy steel frame can accommodate up to 140kg on the weight rests and the bench can be removed from the uprights to enable you to perform even more exercises. Walk in squat station and rolled preacher pad. 6 roll leg developer, removable curl yoke and Olympic leg developer tube. Adjustable uprights, safety spotters. Sewn vinyl seats and exercise charts. Maximum user weight 135kg (21st 4lb). General information: Size H150, W122, D211cm. EAN: 0-43619-25551-5.

Weider Incline Weight Bench


Weider Incline Weight Bench


$67.16


IFBLANK(Weider Incline Weight Bench If you?re looking for a great strength workout, the Weider Pro 225 L Bench is perfect for you. Featuring a 90 seat adjustment, this bench is ideal for dumbbell exercises and other weight lifting workouts. And, a 4-roll leg lockdown adds stability for more controlled training. Plus, an included exercise chart helps you maximize your workouts for incredible results.Features:Ideal for dumbbell exercises and other weight lifting workouts, this bench adjusts to deliver a personalized workout and proper exercise form with a 90 seat adjustment.Enjoy comfortable stability and a more controlled workout with the 4-roll leg lockdown feature.Durable, vinyl seats add comfort to your training.Maximize your results with the included step-by-step exercise chart. Created by a Certified Personal Trainer, this chart delivers the expertise you need to get the body you want!, Weider Incline Weight Bench)

WEIDER HEALTH CREATINE 500G


WEIDER HEALTH CREATINE 500G


$27.99


WEIDER HEALTH CREATINE 500G

Weider Ultimate Body Works


Weider Ultimate Body Works


$139.99


Weider Ultimate Body Works Type: Home Gym Color: Black Gender: Unisex Age: Adult

WEIDER HEALTH CREATINE 150C


WEIDER HEALTH CREATINE 150C


$10.99


WEIDER HEALTH CREATINE 150C

Weider Power Tower


Weider Power Tower


$129.99


IFBLANK(Weider Power Tower Commit to Train Let the versatility and engineering of the Weider Power Tower smooth out your exercise program. The independent utility bench and uprights accommodate Olympic bars for your total strength-training commitment. Build strength in your quads, hip flexors, and hamstrings with the six-roll leg developer. The curl yoke helps develop the muscles in your upper body. And the safety spotters help you stay safe while working out. TOP FEATURES Olympic Width Adjustable Uprights Adjustable Safety Spotters Weight Plate Storage Squat Rack Independent Utility Bench Flat, Incline, Decline Bench Positions 6-Foam Leg Developer with Olympic Sleeve Rolled Preacher Pad Removable Curl Yoke Exercise Chart Features:Pull-Up Station: Padded hand grips, Add definition to your biceps and forearmsPush-Up Station: Padded hand grips, Work your biceps, shoulders and coreDip Station: Padded hand grips, Build your triceps, chest and shouldersVertical Knee Raise (VKR) Station: Cushioned arm rests, Padded hand grips, Isolate your core to develop lean, sculpted absSewn Vinyl Cushions: Comfortable material, Durable, built to last, Weider Power Tower)

Joe Weider's Muscle and Fitness Training Diary


Joe Weider’s Muscle and Fitness Training Diary


$4.59


Valuable training secrets, workout routines, inspirational anecdotes, and photos of the greats throughout.

Fitness


Fitness


$11.97


Fitness Magazine is edited for women who want to look and feel good, and presents a balanced approach to good health. Fitness covers a wide range of topics that promote a healthy and well-rounded lifestyle as well as total fitness of body mind and spirit. Look and feel your best with a subscription to Fitness Magazine!

Fitness!


Fitness!


$62.1


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