5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
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Physical Fitness and Wellness – 3rd Edition: Changing the Way You Look, Feel and Perform $35.00 -Assist students in understanding the essentials of lifelong wellness-Provide problem-solving and critical-thinking opportunities to build bridges to greater understanding-Empower students to overcome fitness and wellness barriers, make healthier choices, and modify their behavior-Provide an individualized approach to behavior-changing strategies and help unmotivated, sedentary students as well… |
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ACSM’s Health-Related Physical Fitness Assessment Manual $36.94 Published by the American College of Sports Medicine, this authoritative manual teaches health fitness professionals and students how to appropriately conduct fitness assessment testing. The goal of this Fourth Edition of ACSM’s Health-Related Physical Fitness Manual is to provide a comprehensive overview of why and how to perform assessments of the five health-related components of physical fi… |
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Stretch-Out Strap with New Instructional Booklet … |
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Aylio Fitness 3 Exercise Bands and Door Anchor (Low, Medium, Heavy) $19.81 These professional-grade stretch bands by Aylio were created from the highest quality latex rubber for heightened durability, elasticity, and preservation. They measure in at the standard length of 5 feet and deliver great benefits to users of all ages. Set includes: 1 Low Strength Blue Band 1 Medium Strength Red Band 1 Heavy Strength Green Band 1 Heavy Duty Door Anchor… |
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Sunny Health & Fitness Mini Cycle $48.99 Pedal the calories away with this mini cycle. Like a bicycle but just the pedals. A built-in computer with LCD display shows scan, distance, time, calories, reps, total reps. Turn the dial to adjust your resistance from a light workout to a rigorous one. Place this portable stationary bike on the floor and cycle to strengthen legsPlace it on a tabletop and operate with your hands for firming up ha… |
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Physical Fitness $3.61 My Health explains the science behind common illnesses and injuries and also emphasizes the importance of maintaining personal health. The colorful, inviting series design features photos, medical illustrations, amusing cartoon art, tables, sidebars, and hands-on activities. |
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Current Concepts in Physical Fitness $92.63 No Synopsis Available |
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Principles and Labs for Physical Fitness $36.86 No Synopsis Available |
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Principles And Labs For Physical Fitness $11.86 No Synopsis Available |
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Physical Fitness: Concepts and Applications $42.31 No Synopsis Available |
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Music For Fitness – Physical Ed $15.95 The Learning Station presents 16 movement activities. |
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Mental and Physical Fitness for Sailing $15.82 This book describes the psychological strategies the world class sailors use to set goals, manage stress and build confidence. Part 3 contains photo sequences of sailing-specific exercises that can be used to build an individual training programme. Set goals for confidence building and competition. Learn effective self-talk and straight thinking. Make stress work for you, not against you. Harness the power of visualisation. Learn to stay focussed so that you can cope with distractions. Build and maintain the on-boat relationships that really work. Plan your own fitness programme. Aerobic and Anaerobic exercises. Recognise the value of rest and recovery. Learn now to train both on the water and in the gym. |
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Physical Fitness: A Way of Life $3.95 Now in its fifth edition, this book continues to take a positive, lighthearted, and realistic approach to promoting exercise as a way for living a life of health and fitness. Emphasis is placed on presenting the basic information on physical fitness, allowing the reader to choose a fitness program that is appropriate for his/her way of life. The book includes coverage of a variety of physical activity programs, ranging from beginning to advanced. The programs presented focus on health-related fitness components, including muscular strength and endurance, flexibility, and cardiovascular fitness. New topics include: expanded coverage of cardiorespitory fitness, resistance training coverage, and more. Teachers of health and physical fitness or those interested in acquiring and maintaining a healthful lifestyle. |
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#1 Male Multivitamin: MEN’S MEGA EXTREME (2 Bottles) Complete Nutrition Multi Vitamin for Active Men $18.99 Regardless of age, ethnicity, occupation, or physical fitness; stress on our bodies, physical or mental, deplete nutrients and can affect our health. Studies have shown the average American diet does not contain nearly enough vitamins and minerals to provide a man with the necessary nutrition to optimally function throughout the day. Men have a different set of nutritional needs then women. The one size fits all approach for a multivitamin is outdated and inefficient. Men need a multivitamin that is formulated to provide them with the specific nutrients and minerals that they need to perform at their best throughout the day.Men’s Mega Extreme is the most complete, high potency male multivitamin for active men. This breakthrough men’s health formula provides the fundamental building blocks to create a solid foundation for optimal health in men of all ages. By supplying essential B-vitamins, a broad spectrum of antioxidants as well as important nutrients and minerals like Zinc, Copper, Chromium Selenium and vitamin E, this formula is able to support and maintain cardiovascular, eye and heart health, improve athletic performance, help to maintain a healthy weight and promote sexual virility and performance. |
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10 soluciones sencillas para el panico/ 10 Simple Solutions to Panic $42.95 We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. The ten easy and effective techniques you”ll find in this book make it not only possible but also easy. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind. |
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100 Preguntas Y Respuestas Sobre Los Cuidados a Los Familiares O Amigos Con Cancer / 100 Questions & Answers About Caring for Family or Friends With Cancer $26.95 There are as many as 9 million cancer survivors in the United States. If you are one of the millions of people who need — or want — to support someone through the mental and physical ordeal of cancer, you now have help. Written by two professional cancer social workers whose day-to-day work with patients at Memorial Sloan-Kettering Cancer Center makes them experts in the field, 100 Questions & Answers About Caring for Family or Friends with Cancer gives you the information you need to take on this challenge. In clear, practical, yet compassionate language, the authors provide essential answers to common caregivers” questions about finding the right doctor and treatment, emotional and physical support, insurance issues, relationships, finding care for the caregiver, and much more. Practical tips from these professional |
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100 Q&A about Liver Cancer $76.95 Written by two prominent physicians at Memorial Sloan – Kettering Cancer Center and filled with insider advice from actual patients, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease. |
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100 Questions & Answers About Allergies $26.95 If you are among the 58 percent of Americans who suffer from allergies, or have a friend or relative who does, this book offers help. 100 Questions & Answers About Allergies gives you authoritative, practical answers to the most common questions asked by patients and family members about these common illnesses. This easy-to-read book is a comprehensive guide to understanding symptoms, diagnosis, treatment, over-the-counter therapy, sources of support, and much more. Including actual patient commentary, this text is an invaluable resource for anyone coping with the physical and emotional turmoil caused by allergies. |
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100 Questions & Answers About Breast Cancer Sensuality, Sexuality, and Intimacy $26.95 There are almost 200,000 new cases of breast cancer diagnosed in the United States every year. Virtually all of the women who undergo treatment are plagued by questions of intimacy, sexuality, and personal and professional relationships. 100 Questions and Answers About Breast Cancer: Sensuality, Sexuality and Intimacy provides authoritative answers to the most common questions asked by women and their partners when coping with intimacy after the trauma of breast cancer. Written by renowned female sexuality and breast cancer physicians, this book offers encouragement and reassurance to those struggling to strengthen and rebuild relationships during and after breast cancer treatment. It is an invaluable guide for anyone dealing with the physical and emotional repercussions of this disease. |
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100 Questions & Answers About Cervical Cancer $26.95 The Only Text To Provide Both The Patient?Fs And Doctor?Fs Views, 100 Questions & Answers About Cervical Cancer Aims To Provide A Much Needed Primer For Patients And Their Families And Aims To Address The Questions Most Relevant To A Woman Following A Diagnosis Of Pre-Invasive Changes Or Invasive Cervical Cancer. This Text Gives Up-To-Date, Authoritative, Practical Answers To Your Questions About Cervical Cancer; Not Only The Diagnosis And Treatment Of The Disease, But Also Female Survivorship. This Is An Invaluable Resource For Anyone Coping With The Physical And Emotional Turmoil Of This Frightening Disease.Among The 100 Questions Asked In This Text Are: -What Does It Mean To Have Early Invasive Cervical Cancer?-What Is The Prognosis For Women Whose Disease Is Advanced?-What Should I Know About My General Health Maintenance?-What Is The Cervical Cancer Vaccine? |
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100 Questions & Answers About Chronic Pain $26.95 Millions of Americans suffer from chronic pain ranging from mild to excruciating. If you or a loved one experience chronic pain, 100 Questions and Answers About Chronic Pain offers essential and practical guidance. This easy-to-read guide provides authoritative answers to common questions asked by patients and their families about chronic pain. Topics include introduction to pain disorders, neurobiology of pain, treatments, and coping strategies for thriving despite pain. 100 Questions and Answers About Chronic Pain is an essential resource for anyone coping with the physical and emotional turmoil of this disorder. |
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100 Questions & Answers About Endometriosis $24.53 EMPOWER YOURSELF!It is estimated that between 10 and 20 percent of American women of childbearing age have endometriosis. About 5.5 million women in the U.S. and Canada are diagnosed with the disease each year.Whether you”re a newly diagnosed patient, or are a friend or relative of someone suffering from Endometriosis, this book offers help. The only text available to provide both the doctor”s and patient”s views, 100 Questions & Answers About Endometriosis gives you authoritative, practical answers to your questions about treatment options, and provides sources of support from both the doctor”s and patient”s viewpoints. This book is an invaluable resource for anyone coping with the physical and emotional turmoil of endometriosis. |
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100 Questions & Answers About Erectile Dysfunction $26.95 The only text to provide the doctor and patient”s view, 100 Questions and Answers About Erectile Dysfunction, Second Edition gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and more. This collaboration between a prominent urologist and a patient who overcame this condition is an invaluable resource for anyone coping with the physical and emotional turmoil of this debilitating disorder. With wit, empathy, and most of all, sound medical advice, 100 Questions & Answers About Erectile Dysfunction provides you with information you need to take charge of your sexual and overall health. |
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100 Questions & Answers About Head And Neck Cancer $26.95 Whether you’re a newly diagnosed head and neck cancer patient, a survivor, or friend or relative of either, this book gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. The only text to provide the doctor’s and patient’s views, this is an invaluable resource for anyone coping with the physical and emotional turmoil of head and neck cancer. |
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100 Questions & Answers About Hydrocephalus $28.95 Whether you are a newly diagnosed patient or a loved one of someone with hydrocephalus, this book offers help. 100 Questions & Answers About Hydrocephalus provides authoritative, straightforward answers to the most common questions asked by patients and parents of children with this disorder. This easy-to-read text is a comprehensive guide to understanding the causes, symptoms, and risks associated with this condition. It covers diagnosis, treatment, post-treatment follow up, and much more. 100 Questions & Answers About Hydrocephalus is an invaluable resource for anyone coping with the physical and emotional turmoil caused by hydrocephalus. |
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100 Questions & Answers About Kidney Dialysis $26.95 Whether you are a newly diagnosed patient with chronic kidney disease, or have a friend or relative undergoing kidney dialysis, this book offers help. 100 Questions & Answers About Kidney Dialysis gives authoritative, practical answers to your questions about kidney dialysis, including preparation, nutrition, complications, and maintaining a healthy lifestyle. Insider tips and advice are given from both physicians and actual patients making this book is an invaluable resource for the 20 million Americans coping with the physical and emotional turmoil of this disease. |
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100 Questions & Answers About Liver Cancer $86.95 EMPOWER YOURSELF! Whether you”re a newly diagnosed liver cancer patient, a survivor, or a friend or relative of either, this book offers help. The only text to provide the doctor”s and patient”s/caregiver”s views, 100 Questions & Answers About Liver Cancer gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. Written by a medical oncologist and a gastrointestinal surgeon, with actual patient/caregiver commentary, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease. |
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100 Questions & Answers About Macular Degeneration $26.95 Macular degeneration is the most common cause of severe vision loss in people over 50. Heier”s guide is an invaluable resource for those who are coping with the physical and emotional turmoil of this disease. |
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100 Questions & Answers About Myelodysplastic Syndromes $26.95 Empower Yourself!MDS Is A Lethal Blood Disease That Affects As Many As 50 Per 100,000 Individuals Over The Age Of 70. The Disorder Is Five Times More Prevalent Than AML, A Form Of Leukemia. Whether You”re A Newly Diagnosed Patient, A Survivor, Or Loved One Of Someone Suffering From MDS, This Book Offers Help. The Only Text Available To Provide Both The Doctor”s And Patient”s Views, 100 Questions & Answers About Myelodysplastic Syndromes, Provides Practical, Authoritative Answers To 100 Of The Most Common Questions Asked. Written With Commentary From Actual Patients, This Is An Invaluable Resource For Anyone Struggling With The Medical, Physical, And Emotional Turmoil Of This Disease. |
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100 Questions & Answers About Pancreatic Cancer $26.95 Empower yourself!Whether you”re a newly diagnosed pancreatic cancer patient, a survivor, or friend or relative of someone with pancreatic cancer, this book offers help. The only text to provide a doctor”s and a patient”s view, 100 Questions & Answers About Pancreatic Cancer, Second Edition gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. This book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease. |
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100 Questions & Answers About Vascular Anomalies $26.95 Vascular anomalies as a whole are rare disorders and finding comprehensive, reliable information about them can be difficult. If you or a loved one is suffering from a vascular anomaly, 100 Questions & Answers About Vascular Anomalies provides the guidance and advice you need. Co-written by a world-recognized physician who has dedicated her career to patients with vascular anomalies, and a medical librarian and patient who has experienced the challenges of being diagnosed with a vascular anomaly, this book gives you authoritative answers to the most often asked questions by patients and families. It incorporates information about resources for networking, disease-specific foundations, psychosocial issues, and more. This is an invaluable guide for anyone coping with the physical and emotional turmoil of a vascular anomaly. |
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100 Questions & Answers about Liver Cancer $26.95 Whether You”re A Newly Diagnosed Patient, Survivor, Or Loved One Of Someone Suffering From Liver Cancer, 100 Questions & Answers About Liver Cancer, Third Edition Offers Essential And Practical Guidance. Providing Both Doctor And Patient Perspectives, This Completely Updated And Revised Edition Offers Authoritative Answers To The Most Commonly Asked Questions About Liver Cancer Including Diagnosis, Treatment, Post-Treatment Quality Of Life, And Coping Strategies. Written By A Medical Oncologist And A Gastrointestinal Surgeon, With Actual Patient Commentary, 100 Questions & Answers About Liver Cancer, Third Edition Is An Invaluable Resource For Anyone Coping With The Physical And Emotional Turmoil Of This Disease. |
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100 Questions & Answers about Myeloma $2.23 Written by a hematologist-oncologist specializing in myeloma treatment, and featuring insider advice from an actual patient, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease. |